Which term refers to using writing to deal with an internal problem?

Which term refers to using writing to deal with an internal problem?

• A. Literary Catharsis
• B. Intellectualization
• C. Sublimation
• D. Projection

Answer: (A)

Using writing to work through inner turmoil is about releasing and clarifying emotions through a creative act. This kind of emotional release through art is known as catharsis, and when the medium is writing, it’s often called literary catharsis. The idea is that putting feelings into words helps you purge or understand them, leading to relief or new insight.

Intellectualization focuses on thinking and rational analysis to avoid feeling, rather than releasing emotion through writing. Sublimation redirects impulses into constructive activities, like turning strong feelings into productive work or creativity, but not specifically about processing those feelings through writing. Projection involves attributing one’s own unacceptable thoughts or feelings to someone else, not dealing with them through expression. So the best fit for “using writing to deal with an internal problem” is literary catharsis because it captures both the medium (writing) and the emotional release it provides.